"Enough to begin. Enough to ground you. The deeper work unfolds through your curiosity, your readiness, and your willingness to participate."
The Story Behind SLP
The Silent Love Protocol (SLP) is a trauma-informed framework created by author and educator M.P. Henry to help survivors rebuild safety through consistent, sensory-based healing practices.
Rooted in her personal journey through complex trauma, Too Much, No Longer and its companion kits transform emotional theory into tangible tools. Through gentle rituals, grounding exercises, and the consistent language of the body, the Protocol teaches one truth:
“Safety isn’t found — it’s practiced.”
Each resource — from the SLP Grounding Kit to the Calming Essentials Box or Deep Restoration Spa Box and digital companions — is designed to help you regulate your nervous system, honor your needs, and choose peace as a daily practice.
Mission
To provide trauma-informed tools, education, and sensory experiences that help individuals rebuild safety from within.
Through compassionate guidance and tangible resources, Silent Love Protocol empowers survivors to regulate their nervous systems, establish consistent self-care rituals, and transform survival into peace.
Vision
A world where emotional safety is not a luxury, but a learned language.
Silent Love Protocol envisions a future where people recognize that peace is predictable, healing is accessible, and love — quiet, steady, unconditional — begins with self.
